Do you have an abundance of vegetables and want to ensure they don’t go to waste? Creating your own veggie powder at home is a fantastic solution! Three years ago, I embarked on this journey and used up an entire jar of vegetable powder. Today, on this delightful Sunday, I’m excited to share with you how to make your own veggie powder and get the most out of your produce.
Step 1: Gather Your Vegetables
Start by selecting a variety of fresh vegetables. You can use any veggies you like, but it’s an excellent way to utilize excess produce. I dried many vegetables, from carrots and spinach to bell peppers and tomatoes. The choice is yours!
Step 2: Prep and Dehydrate
Wash, peel (if necessary), and chop your chosen vegetables into small pieces. Then, spread them out on dehydrator trays in a single layer. Follow your dehydrator’s instructions to dry the vegetables thoroughly. This process may take several hours, so be patient.
Step 3: Blend to Perfection
Once your vegetables are completely dehydrated and crisp, transfer them to a high-quality blender or food processor. Pulse until you achieve a fine powder consistency. This veggie powder will become your secret ingredient for enhancing the flavor and nutrition of various dishes.
Step 4: Store and Enjoy
Store your homemade veggie powder in an airtight container, preferably a glass jar, to maintain its freshness. Keep it in a cool, dark place to preserve the vibrant colors and flavors.
Step 5: Creative Uses
Now, the fun part begins! Here are some creative ways to use your veggie powder:
- Soups and Stews: Enhance the taste and nutrition of your soups and stews by adding a spoonful of veggie powder. It dissolves easily and infuses your dishes with a burst of flavor.
- Spaghetti Sauce: Sneak in extra vegetables by mixing veggie powder into your homemade or store-bought spaghetti sauce. It’s a great way to make the sauce even more nutritious.
- Burgers: When preparing burgers, mix veggie powder with ground beef. Not only does it add a unique taste, but it also introduces a dose of veggies to the meal.
- Roasted Potatoes: Sprinkle veggie powder on roasted potatoes before baking. It creates a savory crust and elevates the overall taste.
By making your own veggie powder, you not only reduce food waste but also provide your family with a convenient and nutritious ingredient for a variety of recipes. Plus, it’s an excellent way to encourage kids to eat their veggies without even noticing. Enjoy your homemade veggie powder adventures!
